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Notice on carrying out the activities of the 18th College Students' Mental Health Month
2024-05-14 14:57  

Each school:

In order to earnestly implement the deployment requirements of students' mental health work in the Special Action Plan for Comprehensively Strengthening and Improving Students' mental health Work in the New Era (2023-2025) jointly issued by 17 departments such as the Ministry of Education and the National Health Commission,Actively explore the five education simultaneously to promote the mental health of college students,Empower students to grow,Cultivate college students love life, cherish life, self-esteem, self-confidence, rational peace, optimism and upward psychological quality,Upon study,The 18th College Student Mental Health Month was held in the university。

I. Activity theme

Heart to the sun, dream flying

Second, the object of activity

The whole school

3. Activity time

May 2024 - June 2024

Iv. Content and arrangement of activities

(1) With moral education

1.Active time

2024 年 5 月

2.Activity content

(1) Cultural gathering activities

The cultural event brings together more than 10 kinds of cultural experience activities such as tea art display, chess game, lantern riddles and lacquer fan bookmark making。Students can feel the blend of tea fragrance and peace of mind in tasting tea, understand the power of wisdom and strategy in chess, experience the charm of folk customs and culture in guessing lantern riddles, and feel the pleasure of artistic creation and dedication in the production of lacquer fan bookmarks。

Organizer: School of Economics and Management

(2) Chinese character writing contest

With the theme of "Writing to carry the Tao, to train the heart", students can experience the power of concentration in writing, and feel inner peace and harmony through the ups and downs and turns of each stroke。

Organizer: School of Economics and Management

(2) With wisdom

1.Active time

2024 年 5 月

2.Activity content

(1) The tenth Psychological Knowledge Competition

Psychological knowledge competition covers psychology and life, social psychology, positive psychology, personality psychology and college students' mental health five core content。Through this competition, students can deeply explore the mysteries of the psychological world, improve the cognition and understanding of mental health, and help better cope with the challenges and pressures in life。

(2) Mental reading growth activities

Specially invited professional reading tutors to appreciate the best works of spiritual growth with the students。Under the guidance of the tutor, students will learn and master effective reading skills, solve the puzzles and questions in the process of growth, so as to achieve the overall improvement of personal quality。

Organizer: School of Computer Science

3. Strengthen the mind with the body

1.Active time

2024 年 5 月

2.Activity content

(1) Charm dance

The original dance activities with Dongdian elements provide a stage for students to show themselves and release their vitality。Students dance with the dynamic music, each jump between the rotation can not only release the students' youthful vitality, but also makeStudents fully express their inner feelings in the dance to achieve physical and mental harmony and joy悦。

Organizer: Physical Education Institute

(2) Happy Movement Training Camp

Under the guidance of professional coaches, students actively participate in a series of challenging tasks and activities, and deeply experience the constant change and growth of the body。In this process, students can not only improve their physical function, enhance their tolerance and stress resistance, but also enhance their teamwork ability and cultivate their courage and determination in the face of difficulties。

Organizer: Physical Education Institute

4. Nourishing the heart with beauty

1.Active time

2024 年 5 月

2.Competition content

(1) The 14th Psychological drama Competition

Through the performance, the students deeply experience the mental state and emotional changes of different characters, feel the inner world behind the characters, enhance the psychological endurance, and promote the mental health development。

(2) "We Fashion Week" series activities

Appearance anxiety is widespread in modern society。The "Everyone Fashion Week" helps students improve their aesthetic ability, ease their appearance anxiety and build confidence through a series of activities such as appreciating aesthetic videos, learning clothing matching skills, making beautiful accessories by hand, and showing their most beautiful themed clothing performances。Under the guidance of professional teachers, art students can better demonstrate their professional skills and interpret the beauty of art.Non-art students can shape a correct aesthetic view through aesthetic education.Constantly enrich their inner construction, go to the stage, show the most beautiful themselves!

Organizer: College of Arts

(5) Strengthen the mind with labor

1.Active time

2024 年 5 月

2.Activity content

(1) Psychological pastoral

Students volunteered to team up to plant vegetables, fruits and flowers。By planting, watering and fertilizing with their own hands, students will witness the growth of life and develop a reverence for nature and life。

Co-organizer: Logistics Support Department

Organizer: School of Energy and Power Engineering

(2) Happiness "eats" light

Students give full play to their imagination and creativity to make colorful pastries。In the production process, students will experience the fun of labor, feel the joy of the results, and further cultivate the spirit of labor and practical ability。

Co-organizer: Logistics Support Department

Organizer: School of Energy and Power Engineering

(3) The journey of plant growth

By collecting and taking care of their own small plants, students start a journey full of green and vitality。In this process, students can not only witness the growth of plants, but also appreciate the joy and achievement brought by labor。

Co-organizer: Logistics Support Department

Organizer: School of Electrical Engineering

(6) The five education of the United States

1.Active time

2024 年 5 月

2.Activity content

During the 525 Mental Health Month, the school attaches great importance to the mental health of students。To this end, each college will combine the actual situation of the college students, give full play to the characteristics and advantages of the college, and carefully plan and carry out a theme activity to promote the mental health of college students with the five education as the core。

In order to summarize and display the wonderful activities of each school, please send the text, pictures, audio and video materials of psychological activities carried out by each school to xinyuxjt@163 before May 27th.com。

(7) Co-breeding flowers

1.Closing ceremony time

2024 年 6 月

2.Closing ceremony content

(1) Video exhibition of the 18th College Students Mental Health Month activity

(2) Students' wonderful activities

(3) The 18th College Students Mental Health Month award collective and individual commendation

Remarks: The activities in Mental Health Month are all school-level activities, and the bonus points for the winning students are subject to the requirements of each school;The specific content, time and place of the activities during Mental Health Month will be announced separately。







                                                 Mental Health Education and counseling Services

                                                     May 14, 2024


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Northeast Dianli University mental health education and counseling service center 

邮箱:dongdianxlzx@163.com 

Add: 320 College Student Activity Center, East Campus, Northeast Dianli University, 169 Changchun Road, Jilin City, Jilin Province, China Postcode: 132012